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    • Home
    • Schedule Appointment
    • About Us
    • Training
    • ASAP
    • Resilience Info
    • Forms
    • Alpha Stim

  • Home
  • Schedule Appointment
  • About Us
  • Training
  • ASAP
  • Resilience Info
  • Forms
  • Alpha Stim

First Responder Resilience

Click on a file to download.

ANNUAL CHECK-IN (pdf)

Download

Personal Resilience Plan (pdf)

Download

Train to Be Resilient (pdf)

Download

Drinking Poison (article on cynicism) (pdf)

Download

Healing from Tragedy (pdf)

Download

Being Fit for Duty (pdf)

Download

Taking off the Mental Armor (pdf)

Download

Mental Preparation for Retirement (pdf)

Download

Sleep with Shift Work (pdf)

Download

Secondary Traumatic Stress (pdf)

Download

EMDR: Trauma Treatment (pdf)

Download

Critical Incident Brochure (pdf)

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ProQOL_5_English_Self-Score_3-2012 (pdf)

Download

Practices & Tools (pdf)

Download

Chesterfield Dispatch Handout (pdf)

Download

What is Tension-Trauma Releasing Exercises

Improve sleep, reduce tension, & feel lighter. 


Stephanie offers this to individuals and groups. 


Email her at firstresponderpsych@gmail.com to request/ learn more. 

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