Click on a file to download.
ANNUAL CHECK-IN (pdf)
DownloadPersonal Resilience Plan (pdf)
DownloadTrain to Be Resilient (pdf)
DownloadDrinking Poison (article on cynicism) (pdf)
DownloadHealing from Tragedy (pdf)
DownloadBeing Fit for Duty (pdf)
DownloadTaking off the Mental Armor (pdf)
DownloadMental Preparation for Retirement (pdf)
DownloadSleep with Shift Work (pdf)
DownloadSecondary Traumatic Stress (pdf)
DownloadEMDR: Trauma Treatment (pdf)
DownloadCritical Incident Brochure (pdf)
DownloadProQOL_5_English_Self-Score_3-2012 (pdf)
DownloadPractices & Tools (pdf)
DownloadChesterfield Dispatch Handout (pdf)
DownloadImprove sleep, reduce tension, & feel lighter.
Stephanie offers this to individuals and groups.
Email her at firstresponderpsych@gmail.com to request/ learn more.