Click on a file to download.
Critical Incident Brochure (pdf)
DownloadANNUAL CHECK-IN (pdf)
DownloadPersonal Resilience Plan (pdf)
DownloadTrain to Be Resilient (pdf)
DownloadDrinking Poison (article on cynicism) (pdf)
DownloadHealing from Tragedy (pdf)
DownloadBeing Fit for Duty (pdf)
DownloadTaking off the Mental Armor (pdf)
DownloadMental Preparation for Retirement (pdf)
DownloadSleep with Shift Work (pdf)
DownloadSecondary Traumatic Stress (pdf)
DownloadEMDR: Trauma Treatment (pdf)
DownloadPractices & Tools (pdf)
DownloadTrauma Related Guilt (pdf)
DownloadFoundations of Peer Support Resources 04-26 (pdf)
DownloadImprove sleep, reduce tension, & feel lighter.
Stephanie offers this to individuals and groups.
Email her at firstresponderpsych@gmail.com to request/ learn more.